This year Deb from Velocity Health and Fitness will be leading a group in a 2 hour spin class which will simulate the actual Bandanna Day Bike Ride route.

 

Date: Friday 31st October 2008

Time: 4.30-6.30pm

Location: Velocity Health and Fitness Club, Bega

 

The Route

Participants will need to work just as hard as the riders outside, with a virtual 2 hour cyclists point of view movie of the ride on display on a big screen that will transform the group training room into your very own Bandanna day Bike Ride!

 Limited places-Register Today!!!

 Contact Andy Willis for more information on 02 6499 0650.